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What is Loss of Libido?

Loss of libido meaning loss of sex drive. This is a very common problem that affects up to one in five men. This condition is even common in women, at some point in their life.

Loss of libido is more often a condition that is linked to personal as well as professional stress, or may be some important life-changing milestones such as childbirth, pregnancy, or breastfeeding.

But, an unexpected loss of libido that especially lasts for a longer duration or keeps returning may also be a sign of an underlying personal or medical or a lifestyle problem that can be upsetting for both the partners in a relationship.

Causes of Loss of Libido

  • Loss of libido meaning a decrease in sex drive that can develop both either due
  • to medical conditions and psychological as well as emotional issues.
  • Low testosterone may be one of the most common causes of loss of libido in men. It also affects both men as well as women.
  • Women in their menopausal transition also report reduced sex drive.
  • Chronic pain as well as different types of chronic illnesses may also lead to a reduction in sex drive. This can be mainly due to a combination of both physical effects of the disease and the psychological tension linked with a chronic illness.
  • Dyspareunia or a painful intercourse is one of the causes of loss of libido in women.
  • Certain medications like certain antidepressants may also lead to a reduction in sex drive.
  • Women using contraceptives may also experience loss of libido
  • Underactive thyroid may also lead to hormonal issues that are also said to be the
  • causes of loss of libido
  • Excessive consumption of alcohol may are also some of the causes of loss of libido
  • Relationship problems may also lead to loss of libido in both men as well as women

Types of Loss of Libido

There are no further classifications of loss of libido.

Treatment

What should you do in case your loss of libido worsens?

Your doctor may examine you by performing a pelvic exam, recommend testing for hormonal levels such as high cholesterol, diabetes, thyroid problems and other liver disorders, etc. He may also refer you to a specialist. Your doctor may carry on a diagnosis with hypoactive sexual desire disorder in case you very frequently lack sexual desire or sexual thoughts. Absence of such feelings may also lead to personal distress. Your doctor will help you find ways to get the problem treated. Thus, visit a doctor if you go through loss of libido symptoms such as having no sexual interest in masturbation or other sexual activities, lack of fantasies, no sexual thoughts, etc. you should visit your GP.

What are the available Loss of libido treatment options?

Most women will benefit from a loss of libido treatment aimed at the many causes resulting in this condition. Some of the loss of libido treatments may include counseling, sex education, and sometimes even medication as well as hormone therapy.

Are there any natural or homemade remedies for Loss of libido?

Making certain healthy lifestyle changes may certainly mark a big difference in your desire and thoughts for sex. Mentioned below are some of the home remedies you may try if you suffer from loss of libido:

  • Exercise. Exercising regularly and strength training will help in increasing your stamina, improving your body image, lifting your mood as well as boosting your libido.
  • Do not take stress. You should find better ways for coping up with work related stress, daily hassles as well as financial stress. This will certainly help in enhancing your sex drive.
  • Communicate with your partner. Communicating openly with your partner in an honest way will usually help in maintaining a stronger emotional connection thereby leading to better sex life. It is important that couple should communicate about sex and also talking about each other’s likes and dislikes will help in setting the stage for better sexual intimacy.
  • Set aside time for intimacy. Scheduling sex as an important agenda into your calendar may definitely seem like boring and contrived. Instead make intimacy as a priority which can help you put your sex drive back on track.
  • Adding spice to your sex life. You may try different sexual positions at a different time of day or may be a different location for sex. Spending more time on foreplay will also help boost your lost libido.
  • Quit bad habits. Quitting smoking, excess alcohol and illegal drugs will definitely dampen your sex drive. Therefore, quit such bad habits to improve your overall health and sex life too.

When to see a doctor?

In case you feel concerned about your low sexual thoughts or desires, it is important that you, talk to your doctor. Your doctor may recommend you certain medications or suggest tests that may rule out chronic medical conditions such as high blood pressure or diabetes.

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