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What is ASTHMA?


Asthma is a condition wherein breathing becomes difficult due to narrowing of your airways and swelling as well as producing extra mucus, thereby triggering wheezing, coughing as well as shortness of breath.


Asthma meaning for some people may be just a minor nuisance. But, for many others, Asthma can be a major condition that might hinder their daily activities leading to life-threatening asthma attack.


There is no cure for Asthma. But Asthma symptoms can certainly be controlled. This is because asthma frequently changes over time and therefore it is crucial that you discuss the same with your doctor inorder to track the Asthma symptoms and signs and further adjust the asthma treatment as required.


Asthma causes include a combination of genetic as well as environmental factors.


Causes of Asthma

Studies show that breathing conditions in asthma may be caused by a variety of factors including:


  • Hereditary: In case asthma runs in your family, you too stand higher chances of developing the same.
  • Viral infections: It is said that viral infections in childhood causes asthma.
  • Hygiene hypothesis: It is also proposed that children are not exposed to enough bacteria in their early months and years post birth. This is one reason why they have low immunity levels that they find it difficult to fight asthma and various other health conditions.
  • Early allergen exposure: Possible allergens as well as irritants too are supposed to be Asthma causes.

Asthma symptoms

Mentioned below are the Asthma Symptoms:


  • Sudden cough especially at night while exercising or laughing
  • Wheezing
  • Fatigue
  • Chest tightness
  • Breathlessness

Asthma symptoms can be well experienced with the type of asthma you develop. Every individual faces asthma symptoms differently.


Types of ASTHMA

Mentioned below are the types of Asthma:


  • Bronchial asthma
  • Childhood asthma
  • Adult-onset asthma
  • Allergic asthma
  • Non-allergic asthma
  • Occupational asthma
  • Exercise-induced bronchoconstriction (EIB)
  • Nocturnal asthma
  • Cough-variant asthma (CVA)

Treatment


What should you do in case your ASTHMA worsens?


In case your Asthma medications doesn’t work or yet do not give you any relief, you should contact your medical practitioner as soon as possible. Also, if you feel that your quick-relief inhaler too isn’t working, immediately contact your treating doctor. Do not try consuming any extra dosage of Asthma medications without consultation of your treating doctor. Experts suggest that overuse of asthma medication can lead to other side effects making your asthma even worse.


What are the available asthma treatment options?

Asthma treatment includes three different categories. Based on the type of asthma, your age and asthma triggers, your treating doctor will prescribe the right treatment.


  • Breathing exercises

Asthma treatment involving breathing exercises may aid in getting more air into as well as out of your lungs. As time passes, these exercises will certainly help in increasing your lung capacity as well as help in cutting down on asthma symptoms that are severe. An occupational therapist or your treating doctor will demonstrate on how these breathing exercises would be performed.


  • Rescue or first aid treatments

In case of asthma attacks only, the rescue or first aid treatments should be used since they give quick relief thereby helping you to breathe again. These include, rescue inhalers, anti-inflammatories, nebulizers, bronchodilators, etc.


Experts suggest to make the asthma patient sit upright thereby assisting them in using their rescue inhaler or nebulizer. A minimum of two puffs and maximum of six puffs of would ease out their Asthma symptoms. Also, seek medical attention, in case the asthma symptoms continue for more than 20 minutes.


  • Long-term asthma control medications

For asthma symptoms prevention, it is suggested to consume such medications on a daily basis.

Asthma treatment can be done with the help of number of medications.


Are there any natural or homemade remedies for ASTHMA?


Generally, it is advised to take a proper Asthma treatment in case asthma symptoms occur regularly. Alternative medications as well as the over-the-counter (OTC) medicines aren’t encouraged since asthma can be a life-threatening disease if not treated on time.


Below mentioned home-remedies may help in stopping the asthma symptoms from escalating and therefore may be effective in an emergency:


  • Coffee or caffeinated tea

Coffee or caffeinated tea consumption can help in opening up of the airways, resulting in relief from the asthma symptoms for up to four hours.


  • Essential oils

Shortness in breathing can be eased out by inhaling eucalyptus essential oil, lavender oil as well as basil essential oils.


  • Mustard oil

Mustard oil is said to open airways by massaging the pressed mustard seeds oil


When to see a doctor?


As mentioned above, asthma can be life threatening in case it is not treated on time. It is important to discuss with your treating doctor to understand what protocol to follow in case you see signs and symptoms of asthma worsening — and that’s the time when you actually need to take emergency treatment. Mentioned below are some of the asthma emergencies:


  • Wheezing or rapidly worsening breath shortness
  • No ease or relief inspite of using a quick-relief inhaler
  • Breath Shortness while doing minimum physical activity

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