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What is Diabetes?

Diabetes is a health condition which impairs your body's ability for processing the blood blood sugar levels. If not taken proper care, diabetes leads to sugar buildup in the blood that may higher the risk of complications that include heart diseases and stroke.

There are various kinds of diabetes that people can get, however the diabetes management depends only on the type of diabetes. There are different diabetes symptoms that one faces depending on the types of diabetes. Till now there is no exact cure or effective diabetes treatment, however, diabetes prevention may lead to its management and to lead a happy and healthy life.

Causes of Diabetes

There are mainly 3 types of diabetes. Causes of diabetes again depend on these types of diabetes. Let’s have a look here:

Causes of type 1 diabetes

Type 1 diabetes is caused due to a combination of both genetic susceptibility as well as environmental factors. But, what exactly these factors are is not yet clear. Weight certainly is not the parameter that causes type 1 diabetes.

Causes of prediabetes and type 2 diabetes

Here in type 2 diabetes or prediabetes, it is believed that genetic and environmental factors are the main factors that cause type 2 diabetes too. However, being overweight is strongly related to type 2 diabetes. But, again there’s a catch. Not every individual who type 2 diabetes is overweight.

Causes of gestational diabetes

When a woman is pregnant, her placenta produces hormones for sustaining the pregnancy. This is the reason why hormones help in making your cells more resistant to insulin.

Usually, your pancreas reacts by producing enough extra insulin for overcoming this resistance. However at times, your pancreas can't keep up. This is the time when very little glucose enters into your cells and very large amount of glucose stays in your blood, causing gestational diabetes. This type of diabetes occurs only during pregnancy.

Types of Diabetes

There are mainly three types of diabetes namely type 1, type 2, and gestational diabetes.

Type 1 diabetes

Your body fails to make enough insulin in case you are suffering from type 1 diabetes. The cells in the pancreas that help in making insulin are attacked by your immune system. Usually, this type of occur in children as well as young adults, though there are chances of it appearing at any age. Usually, people who suffer from type 1 diabetes are required to sustain on insulin every day for staying alive.

Type 2 diabetes

The most common types of diabetes is the type 2 diabetes.Your body fails to make or use insulin in a proper way in case you suffer from type 2 diabetes. Type 2 diabetes can occur at any age irrelevant of childhood or adulthood. But, studies and research says that this type of diabetes mostly occurs in middle-aged as well as older people.

Gestational diabetes

Gestational diabetes occurs only during pregnancy. In most of the cases, gestational diabetes goes away once the baby is born. But, in case you’ve had this type of diabetes, you are at a higher risk to develop type 2 diabetes somewhere later in life.

Other types of diabetes

There are some of the less known types of diabetes. They are monogenic diabetes that are cystic fibrosis-related diabetes .

Treatment

What should you do in case your Diabetes worsens?

In case your diabetes worsens, it is important that you visit a doctor at the soonest possible. Diabetes symptoms are prominent and hence if you start experiencing something unusual, d not waste time to rush to your diabetologist or your general physician.

What are the available Diabetes treatment options?

Usually, medical practitioners do not use a variety of medicines for diabetes treatment. Diabetes treatment mostly includes medications to be taken orally or also in the form of injections.

Type 1 diabetes

Diabetes treatment for type 1 diabetes involves majorly Insulin. It helps in replacement of the hormone which otherwise your body can’t produce.

Usually 4 main types of insulin help in effective diabetes treatment. However they are distinguished as per the time they take to work or how long their effects last:

Type 2 diabetes

Diabetes treatment for the type 2 involves taking a balanced Diet as well as exercise to manage the same. In case the changes you tend to make in your lifestyle do not actually help in lowering your blood sugar levels, there would be need to consume medication.

Some of the people who suffer from type 2 diabetes also are directed to take insulin.

Gestational diabetes

Pregnancy is a crucial time for you and your kid. Gestational diabetes that happens only during usually is type 2 diabetes. This type of diabetes treatment includes frequent monitoring of the blood sugar level in a day during pregnancy. Exercise and a change in diet may tend to bring down your blood sugar levels to normal. However, if the levels are too high, insulin would be required to administer. Also, insulin is safer for the unborn baby too.

Are there any natural or homemade remedies for Diabetes?

Mentioned below are some of the homemade remedies or natural treatment that may help to control your blood sugar levels.

  • Controlling your intake of carbohydrates
  • Exercising regularly
  • Increasing your intake of fibre
  • Drinking enough water and staying hydrated
  • Controlling your stress levels
  • Implementing portion control in your diet
  • Consuming food that are low on glycemic index
  • Frequent monitoring of your blood sugar levels
  • Getting enough sleep
  • Consuming food high in magnesium and chromium
  • Intake of cinnamon extract
  • Including apple cider vinegar in your diet
  • Eating soaked fenugreek seeds early morning
  • Being balanced weight wise or controlling weight to normal

What are the different ways of diabetes prevention?

It isn’t yet known whether diabetes prevention of the type 1 is possible or not. However, there are ways for the Type 2 diabetes prevention:

  • Being balanced weight wise or controlling weight to normal
  • Exercising daily for diabetes prevention of type 2 diabetes.
  • Consuming no or very little alcohol.
  • Quitting smoking.
  • Changing lifestyle with the help of balanced diet
  • Consuming medications as directed in case you have high blood fat levels or high
  • blood pressure.
  • Being hydrated
  • Taking care of the skin and open wounds if any

When to see a doctor?

You should see a doctor if;

  • You suspect that you or your kid may have diabetes. In case you notice possible diabetes symptoms such as increased thirst or thunder, blurry vision, extreme hunger, tiredness, sores that do not heal fast, increased urination; you should immediately contact your doctor. It is better to get diagnosed earlier, to start the diabetes treatment sooner.
  • A close medical follow-up would be required for getting your blood sugar levels back in track.

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