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What is Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is a disorder that is common affecting the large intestine. Irritable bowel syndrome signs and symptoms are cramping, bloating, gas, abdominal pain, and diarrhea or constipation, or both. This is a condition that is chronic in nature which you'll require to manage long term.

People very rarely who suffer from irritable bowel syndrome will show severe signs and symptoms. Most of the people will be able to control their symptoms by making certain changes in their lifestyle and by managing diet and stress levels. In case someone suffers with severe Irritable bowel syndrome symptoms, these can be treated with the help of medication and counseling.

Irritable bowel syndrome doesn't result in changes with regards to bowel tissue or leads to an increased risk of colorectal cancer.

Causes of Irritable Bowel Syndrome

Mentioned below are some of the causes of Irritable bowel syndrome

  • Irritable bowel syndrome is a medical condition that is not inherited, cancerous and contagious. It usually occurs in women that in men. It is more common before the age of 35 in most of the cases. IBS is also common in children around 5% to 20% of children.
  • IBS may also occur post episodes of gastroenteritis.
  • Irritable bowel syndrome is also caused due to dietaey allergies or sensitivities of food, however this case hasn’t been proven yet.
  • Irritable bowel syndrome may also be caused due to genetics, however there is no link of hereditary roots that have been found.
  • It is said that menstruation and stress period may worsen the irritable bowel syndrome.

Types of Irritable Bowel Syndrome

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  • IBS with constipation. This type of irritable bowel syndrome come along with stomach pain and discomfort, abnormally infrequent or delayed bowel movement, bloating or hard stools.
  • IBS with diarrhea. This type of irritable bowel syndrome come along with stomach pain as well as discomfort. Some other symptoms here include urgently moving your bowels or watery stools or abnormally frequent bowel movements
  • IBS with alternating constipation and diarrhea. Around equal number of patients with irritable bowel syndrome in every category will suffer from this type.

Treatment

What happens if your Irritable Bowel Syndrome worsens?

Irritable bowel syndrome is a condition that may diagnosed in the beginning with the help of a medical care provider like your internist, family doctor, or family medicine specialist. In case your irritable bowel syndrome symptoms worsen, you will have to then visit a gastroenterologist. He/she will typically offer you further course of treatment. In case you suffer from an acute flare-up of Irritable bowel syndrome symptoms, a medicine specialist will be suggested and then you may have to go to a hospital emergency room.

What are the available Irritable Bowel Syndrome treatment options?

Mentioned below are some of the irritable bowel syndrome treatment options available:

  • Antispasmodic drugs

Antispasmodic medicines are at times beneficial for irritable bowel syndrome symptoms treatment. They help in slowing down the movements of your digestive tract and further reduces the chances of spasms. There are chances that antispasmodic drugs may have certain side effects and may not be for everyone. Some of the other irritable bowel syndrome treatment are also available, however, they totally depend on your irritable bowel syndrome symptoms and severity of your condition.

  • Antidiarrheal drugs

Antidiarrheal medicines are also at times beneficial when diarrhea is one of the major features of IBS. However, it is suggested to first consult your doctor, before taking these medications on long-term basis.

  • Antidepressants

Antidepressants are very effective when taken in smaller doses. Your doctor when diagnose that depression and irritable bowel syndrome coexist, you may be prescribed some of the antidepressants.

Are there any natural or homemade remedies for Irritable Bowel Syndrome?

Many people who suffer from irritable bowel syndrome may get their symptoms only occasionally and the measures mentioned below may help in the irritable bowel syndrome treatment or to soothe the symptoms during a flare:

  • Adding fiber to your diet:

Fiber leads to an expansion of the inside of the digestive tract, thereby decreasing the chances that it will spasm as it transmits as well as digests food. Foods containing fiber will also help in promotion of regular bowel movements. This will further help in decreasing constipation. Fiber however is suggested to be added gradually since it may worsen the conditions of gassiness and bloating considerably. People suffering from irritable bowel syndrome should ideally look for foods that are with more soluble fiber.

This type of fiber will take longer to digest. Therefore, it is best to consume barley, oats, peas, citrus foods, apples, carrots and beans.

  • Reducing stress levels and anxiety:

You may get irritable bowel syndrome flares with anxiety and stress. Your doctor will also provide specific advice for decreasing stress. Mentioned below are some of the ways you may reduce your stress levels and also treat your issues related with IBS:

  • Eat balanced regular meals.
  • Reduce your intake of caffaine.
  • Regularly exercising will also help in reducing stress.
  • It is also suggested to quit smoking that may even worsen the irritable bowel syndrome symptoms.

Mentioned below are some of the home remedies for soothing and reducing the irritable bowel syndrome symptoms:

  • Increasing your intake of fiber in the diet
  • Drinking plenty of water
  • Avoiding soda that may lead to abdominal discomfort and gassiness
  • Eating smaller meals to help reduce the instances of diarrhea and cramping.
  • Low fat as well as high carbohydrate foods like rice, pasta, and whole grain bread will help in reducing the irritable bowel syndrome symptoms.

Foods to avoid with IBS

You may manage your diet by in case of irritable bowel syndrome. Therefore, it is best to take little more efforts with regards to diet management. It is also suggested to modify the amounts of certain foods like indigestible sugars, fried foods and beans that will help in reducing some other irritable bowel syndrome symptoms. Certain herbs such as peppermint, ginger and chamomile will also help in reducing certain symptoms of irritable bowel syndrome.

When to see a doctor?

In case you have any irritable bowel syndrome symptoms that are mentioned above, or in case you suffer from some unusual symptoms, a doctor should be consulted. If you get sudden or severe problems related to irritable bowel syndrome, it is suggested to go to the hospital emergency department.

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